Blog
What exactly is a life purpose 🔥🔥🔥
What exactly is a life purpose? So many times we use this term, we speak of finding it but, are we clear of what it would feel like and be like when we do? There is a Harvard study published in May 2020 that says that we NEED a higher purpose in life to...
Are you giving up on love?
Have you ever wondered what the secret is to finding a quality partner and creating a sustainable, fulfilling love life? What is the secret to having healthy relationships in our lives?I’m so excited to announce that I was just interviewed on the Midlife...
Stop and smell the roses🌹
Everything in our world is interconnected with waves of energy that we can not see. The subtle bio-energy that flows through all living things, sometimes called chi or life force, can be measured in Hertz. Choosing thoughts, words, actions, and tools to raise our...
Unplug From Suffering
SufferING is an active choice. We don’t say painING but we say sufferING. Pain is the physical sensations that tells you something is happening within your body in relation to an event or situation. Suffering is the interpretation or story that you tell yourself about...
What is going on for you?
Are you feeling it too, major transformation forces at work for all of us? For certain I am personally in the midst of a whirlwind of energies having traveled back to Tuscany arriving at a house where I hadn’t been before. With my delayed return due to...
I am, I have, I can, I feel…
I am. I have. I can. I feel. These are the most powerful statements from which we can actively participate in the process of co-creation. It is not important if we can’t see yet what we state, because when we think prosperity, wealth, abundance, we can go...
Nothing needs to happen
Are you confused and exhausted, one minute gnashing your teeth and then dancing a happy dance only to begin keening once again all based on the latest news. Don’t let the weight and density of the world squash your tender spirit, be reminded that it’s...
Are you a meditator?
Are you one too? A meditator I mean... As I was coaching my yearlong program yesterday, I was reminded that I have been meditating since I was 19. I have been doing it consistently for more than 25 years and in the process while becoming certified as a meditation...
Are you playing mind games?
Boy oh boy, I am hearing from so many of you. Some are anxious about what will be after “we go back” to normal. Others are confused about all the contrasting information that abounds in social media, the news, and what people are saying. Many are wondering...
Is love or fear guiding your decisions?
Love and fear cannot co-exist in the same space. Hope and fear cannot be in our hearts at the same time. These are times of great turmoil where all our “perceived “ control of our lives has been radically taken away. These tumultuous moments of uncertainty...