Blog
What is going on for you?
Are you feeling it too, major transformation forces at work for all of us? For certain I am personally in the midst of a whirlwind of energies having traveled back to Tuscany arriving at a house where I hadn’t been before. With my delayed return due to...
I am, I have, I can, I feel…
I am. I have. I can. I feel. These are the most powerful statements from which we can actively participate in the process of co-creation. It is not important if we can’t see yet what we state, because when we think prosperity, wealth, abundance, we can go...
Nothing needs to happen
Are you confused and exhausted, one minute gnashing your teeth and then dancing a happy dance only to begin keening once again all based on the latest news. Don’t let the weight and density of the world squash your tender spirit, be reminded that it’s...
Are you a meditator?
Are you one too? A meditator I mean... As I was coaching my yearlong program yesterday, I was reminded that I have been meditating since I was 19. I have been doing it consistently for more than 25 years and in the process while becoming certified as a meditation...
Are you playing mind games?
Boy oh boy, I am hearing from so many of you. Some are anxious about what will be after “we go back” to normal. Others are confused about all the contrasting information that abounds in social media, the news, and what people are saying. Many are wondering...
Is love or fear guiding your decisions?
Love and fear cannot co-exist in the same space. Hope and fear cannot be in our hearts at the same time. These are times of great turmoil where all our “perceived “ control of our lives has been radically taken away. These tumultuous moments of uncertainty...
What’s YOUR “Special Sauce”?
Lately in all the circles and communities I move and connect I hear people saying that the past two months have been “hard” from an emotional standpoint. What made me ponder about this is that I kept hearing comments such as barely coping, mourning, in...
7 “Anxiety Killer” Steps
Last week I had a difficult week in a way I hadn’t experienced before. I was having a combination of physical exhaustion and difficulty to stay present in my life and my body. This created a series of events that I judged as negative and that created "a...
It Only Takes 3 Minutes
Lately, I have been rejoicing in the flow of manifestation. Yes. I said manifestation. I have known the term and I have been studying and aligning with the Law of Attraction for many years now. I have had the joy of seeing it at work in my life in many...
Is this you?
Have you noticed you have a tendency to put people on a pedestal?Or have you ever done it? Maybe once? Maybe more than once?For many years of my life I, put people on a pedestal. Not everyone of course. But I became aware of my tendency to...