Unplug From Suffering

Unplug From Suffering

SufferING is an active choice. We don’t say painING but we say sufferING. Pain is the physical sensations that tells you something is happening within your body in relation to an event or situation. Suffering is the interpretation or story that you tell yourself about...
What is going on for you?

What is going on for you?

Are you feeling it too, major transformation forces at work for all of us? For certain I am personally in the midst of a whirlwind of energies having traveled back to Tuscany arriving at a house where I hadn’t been before. With my delayed return due to COVID, my...
Are you playing mind games?

Are you playing mind games?

Boy oh boy, I am hearing from so many of you. Some are anxious about what will be after “we go back” to normal. Others are confused about all the contrasting information that abounds in social media, the news, and what people are saying. Many are wondering about their...
What’s your part?

What’s your part?

I can’t stop listening to this song this morning, I am including the video below so you can listen to it too; it’s called Glorious by One Voice Children’s Choir. As I finished my morning ritual, my meditation, my prayers, and my sacred time journaling and channeling,...
It’s not too late!

It’s not too late!

The New Year is here, heck, the New Decade is here, however, you are still on time to set high intentions for the new journey! There are 3 practices I use and coach with to help prepare yourself for a powerful time. I recommend you do all of these, as described below,...