Are you playing mind games?

Are you playing mind games?

Boy oh boy, I am hearing from so many of you. Some are anxious about what will be after “we go back” to normal. Others are confused about all the contrasting information that abounds in social media, the news, and what people are saying. Many are wondering about their...
7 “Anxiety Killer” Steps

7 “Anxiety Killer” Steps

Last week I had a difficult week in a way I hadn’t experienced before. I was having a combination of physical exhaustion and difficulty to stay present in my life and my body. This created a series of events that I judged as negative and that created “a...
It is their fault!

It is their fault!

Do you find yourself examining different aspects of your relationships and often thinking it is “their fault” or “they are in this way”? When you think in this way you are projecting and when you are projecting you disown what you don’t believe is yours. You are...
Have you given to get?

Have you given to get?

I want to point out a quote from “A Course In Miracles” and take it from there: [“Giving to get” is an inescapable law of the ego, which always evaluates itself in relation to other egos.] The reason why I am bringing this up is that often times when we are hurt and...