Are you giving up on love?

Are you giving up on love?

Have you ever wondered what the secret is to finding a quality partner and creating a sustainable, fulfilling love life? What is the secret to having healthy relationships in our lives?I’m so excited to announce that I was just interviewed on the Midlife Love Out Loud...
Stop and smell the roses🌹

Stop and smell the roses🌹

Everything in our world is interconnected with waves of energy that we can not see. The subtle bio-energy that flows through all living things, sometimes called chi or life force, can be measured in Hertz. Choosing thoughts, words, actions, and tools to raise our...
Unplug From Suffering

Unplug From Suffering

SufferING is an active choice. We don’t say painING but we say sufferING. Pain is the physical sensations that tells you something is happening within your body in relation to an event or situation. Suffering is the interpretation or story that you tell yourself about...
Are you playing mind games?

Are you playing mind games?

Boy oh boy, I am hearing from so many of you. Some are anxious about what will be after “we go back” to normal. Others are confused about all the contrasting information that abounds in social media, the news, and what people are saying. Many are wondering about their...
Is love or fear guiding your decisions?

Is love or fear guiding your decisions?

Love and fear cannot co-exist in the same space. Hope and fear cannot be in our hearts at the same time. These are times of great turmoil where all our “perceived “ control of our lives has been radically taken away. These tumultuous moments of uncertainty my become...