7 “Anxiety Killer” Steps

7 “Anxiety Killer” Steps

Last week I had a difficult week in a way I hadn’t experienced before. I was having a combination of physical exhaustion and difficulty to stay present in my life and my body. This created a series of events that I judged as negative and that created “a...
Affirmations to start your day

Affirmations to start your day

  Today I share a tool to support you as you harness the potential available to you as you walk your soulful path. Anything we think, say or do will effect your life, therefore, it is important to nip the negative inner dialogue in the bud. When you are going...
What is your biggest “hunger”?

What is your biggest “hunger”?

What is your biggest hunger telling you? What is that fire burning inside? Are you listening? Are you yearning for love and connection? Then let’s do something about this! Let’s go for it! What are you waiting for? Stop playing the victim. Stop playing...
Testimonial by Marina Wollman

Testimonial by Marina Wollman

Book a "Love Breakthrough" Call NOW! I met Valerie through a woman whose opinion I respect very much. It’s hard to know beforehand if a therapist, coach or guide is going to be able to help us without knowing them personally, but during the first...
The Healing Journey

The Healing Journey

The healing journey is a deep thorough 360-degree journey. Healing emotional and physical pain implies going deep into our souls to the original trauma and revisiting from the safe place where we are now, embracing it, loving and letting go. The healing journey is of...