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Up an at em

Up an at em

by | May 21, 2019 | Inspirational

Up an at ’em gurl! How do you feely today? How comfortable are you with where you are at in your life today? You may be super happy really surfing the wave of your life or you may have a few or many areas of your life where you wish things were different. I hear...
What is your biggest “hunger”?

What is your biggest “hunger”?

by | Feb 28, 2019 | Inspirational

What is your biggest hunger telling you? What is that fire burning inside? Are you listening? Are you yearning for love and connection? Then let’s do something about this! Let’s go for it! What are you waiting for? Stop playing the victim. Stop playing...
I love my life

I love my life

by | Oct 25, 2018 | Inspirational, Tips

“I love my life. I love who I have become.” These are the two first sentences in my journal this morning. As I was writing them I realized I wanted…no cancel that! I NEEDED to share this with you. I couldn’t have written this a couple of years ago. I...
Mind over Matter

Mind over Matter

by | May 26, 2018 | Inspirational

  How many times do you catch your mind self-talk being very mean to you?Carl Jung said that “Until you make the unconscious conscious, it will direct your life and you will call it fate”.I find this concept extremely powerful because it has been one...
Holding a grudge

Holding a grudge

by | Mar 19, 2018 | Inspirational, Tips

Did you know that holding a grudge can be beneficial to you? I am serious. This is a discovery from the last years of my life. I don’t call it holding a grudge, I call it “simmering”. Grudges are a part of many people’s lives; people...