Courage can mean so many things to so many people, but I have come to the conclusion that a really good definition of courage is “confronting fears”.

Fear and the fear of fear! Amazing but this is the way it has been for me for most of my life.
I discovered that courage meant simply confronting my fears, as opposed to not having fears!

Being courageous does not mean NOT having fears. We all have them and we will all have them. Courage stems from faith in life, from faith in love, from a knowing that it is going to be okay, and that whatever we have to confront will makes us stronger, savvier, happier.

Fear is the malaise of this millennium, fear is the source of anxiety, depression, but mostly fear has no real foundation in reality, in the here and now, fear is ALL in our minds. 

In this short video I share with you a bit more about the impact that confronting fear has had in my life.

I wish for you to confront your fears with courageous spirit!

Shine bright and be courageous!

Valerie Bottazzi

Soulful Business Coach